Aug 27 and Aug 28

This is a double day blog.

Yesterday (AUG 27):  I did the couch to 5K jog for week 1, day 2.  Then I did two sets of 15 minutes on the elliptical.

I ate a pb&j, lunch meat wrap, and hobo casserole.

Today (AUG 28):  I did the couch to 5K jog for week1, day 2 again.  I hope to do another two sets of 15 minutes on the elliptical today too.----EDIT: I did two sets of 15!

I ate a piece of toast, egg over easy, onion slice and a tomato with coffee with honey.
water

A salad at lunch with baked chicken, lettuce, cucumber, onion, tomato and a little Ranch dressing and Raspberry vinegrette dressing. with water.

Same salad and water for dinner.

dry honey nut cherrios for snack.   water