Aug 30, 2013

Today,
I did the 5k jog week 1 day 3. = 30 minutes
2 sets of 15 minutes on the elliptical= 30 minutes.
50 sit ups, 25 squats, 25 lunges
I ate a teaspoon of peanut butter.  water

August 29, 2013

Today is Clint and my 18 month anniversary.  Woo Hoo!! <3

I ate three slices of cucumber, water.

Did the 5k jog= 30 min.

Did one set of 15minutes on the elliptical. Hope to do another later today.

I had a salad of lettuce, tomato, cucumber, onion and baked chicken on a tortilla shell. with water.

Did my second set of 15 minutes on the elliptical. 
Did 50 sit ups.
25 squats and 25 lunges.
25 in-outs
25 bicycles
25 reverse bicycles
25 crunchy frog
25 V-sit ups
more water.

Aug 27 and Aug 28

This is a double day blog.

Yesterday (AUG 27):  I did the couch to 5K jog for week 1, day 2.  Then I did two sets of 15 minutes on the elliptical.

I ate a pb&j, lunch meat wrap, and hobo casserole.

Today (AUG 28):  I did the couch to 5K jog for week1, day 2 again.  I hope to do another two sets of 15 minutes on the elliptical today too.----EDIT: I did two sets of 15!

I ate a piece of toast, egg over easy, onion slice and a tomato with coffee with honey.
water

A salad at lunch with baked chicken, lettuce, cucumber, onion, tomato and a little Ranch dressing and Raspberry vinegrette dressing. with water.

Same salad and water for dinner.

dry honey nut cherrios for snack.   water